Media Kit

Biography

Emily Benaron is an Associate Marriage and Family Therapist and a Yoga Therapist + Wellness Facilitator with over 20 years of teaching experience. She began practicing yoga in 1996 which sparked a deep interest in embodied wellness. Her unique teaching style blends the amazing tradition of yoga with modern movement science and is deeply influenced by mindfulness and self-compassion practices. Emily helps individuals explore and embody their personal growth and wellness by supporting the creation of a healthful and fulfilling lifestyle that is both intentional and enriching.

Emily obtained her Master’s Degree in Clinical Psychology from Antioch University Santa Barbara and is a graduate of Syracuse University with a degree in Family Therapy. She is a Certified Mindfulness and Self-Compassion Facilitator. She has an E-RYT500 certification and is a Continuing Education Provider with the Yoga Alliance. She is also a Certified Yoga Therapist with International Association of Yoga Therapists.

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Cultivation of Care | Media Kit

Hello and thank you for helping me promote Cultivation of Care. I am so grateful for your partnership and support. Please feel free to use any of the copy and images. If you have sizing requirements that are not found here please send me an email and I will send you adjusted images.
Thank you!
**Emily**

Copy

Here are a few samples of copy that you can use with my marketing materials or as guides to write your own.

Cultivation of Care - Sample Copy 1

Tune out the noise and attune to your needs

Cultivate the possibility of something new

That’s more aligned and less chaotic

Give yourself the nourishment you so desperately need

Cultivation of Care is an invitation to move away from the overwork and overwhelm and into a space of calm and vitality.

Whether you’re taking care of a family member or in a caring profession, your wellness is essential.

Cultivation of Care will help you:

Gain space and perspective and come back to a place of alignment and balance.

Learn systems of stress management that can be used at anytime

Bring stabilization and groundedness back into your life

This program was designed specifically for the overwhelmed and overworked:

Teachers
Nurses
Doctors
Home Care Workers
Food-Service Providers
Caregivers
Human Services
Counselors
Therapists
Family Caregivers
Frontline Workers
First Responders
Bodyworkers
Home health Aids
Hospice + Palliative care

To learn more about the program, please visit CultivationofCare.com

Cultivation of Care - Sample Copy 2

Stress + Isolation = Overwhelm

This past year has asked so much of us. It has not requested, but demanded that we overextend ourselves into a situation that was beyond our limits to cope.

I’ve been watching, listening and observing and I want you to know that burnout isn’t the only option.

For the past several months I’ve been carefully planning and creating a program that helps you nourish and ground yourself, and re-establish your wellbeing.

It’s called Cultivation of Care

And I’m so very happy to share it with you.

This program was designed specifically for the overwhelmed and overworked: